Overcoming My Love in 30 Days: A Comprehensive Guided Workbook for Healing

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Breakup status can be tough, and it’s not uncommon to feel overwhelmed and lost during the aftermath of a relationship. Whether the relationship was good or bad, it’s essential to take the time to process your emotions and thoughts, and focus on self-love and personal development. One way to achieve this is through journaling, which can help you let go of the past and move forward towards a happier, healthier, and more fulfilling life.

The Overcoming My Love in 30-Days Journal

The Overcoming My Love in 30-Days journal, written by Priscilla Higgs, is a comprehensive 172-page guided workbook designed to assist you in letting go of past relationships or losses and focusing on self-love and personal development. This journal offers a secure and encouraging space for reflection, processing emotions, and healing.

The journal is divided into three sections: Memory Lane, Letters to Your Ex, and Goals. The Memory Lane section prompts you to delve into your personal history and better understand your emotional patterns and triggers. The Letters to Your Ex section allows you to express your emotions and sentiments towards your ex-partner healthily and productively. The Goals Section helps you envision a brighter future and establish actionable steps for a happier, healthier, and more gratifying life.

Using the Journal

Beyond its pages, this journal acts as a personal coach, accompanying you through the challenges and guiding you on a healing path. It provides daily prompts and guidance to keep you motivated and on track. The journal empowers you to seize control of your life and shape a love-filled future by prioritizing self-care and self-love.

Whether you’re recovering from a recent breakup or navigating the pain of a long-lost love, the Overcoming My Love in 30 Days journal is your ultimate companion for healing and personal growth. With its supportive structure and powerful prompts, this guided workbook will aid you in moving forward towards a happier, healthier, and more fulfilling life.


In conclusion, the Overcoming My Love in 30-Days journal is an excellent tool for anyone looking to heal and move forward after a breakup or loss. With its comprehensive structure, daily prompts, and coaching guidance, this guided workbook will help you process your emotions, focus on self-love and personal development, and establish actionable steps for a happier, healthier, and more fulfilling life. If you’re looking for a way to transform your life and shape a love-filled future, the Overcoming My Love in 30-Days journal is a must-have.

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