Organic Shikarpuri Mixed Achar without Oil: A Tangy Delight with Health Benefits

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Pickles have been an integral part of Pakistan’s cooking for quite a long time, adding an explosion of flavors and a tangy kick to our meals. Among the various pickle varieties available in the subcontinent, Shikarpuri Mixed Achar stands out as a flavorful and zesty delight. What separates it is the fact that it very well may be prepared without oil, making it a healthier decision for individuals who are aware of their dietary habits. In this article, we will investigate the delectable universe of Organic Shikarpuri Mixed Achar without oil, its set of experiences, fixings, preparation techniques, and the amazing health benefits it offers. Toward the finish of this read, you won’t just be allured by its rich taste yet in addition appreciate the nutritious components it brings to your plate.

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1. History of Shikarpuri Mixed Achar:

Shikarpuri Mixed Achar traces its beginnings to the Shikarpur area in the Sindh region of Pakistan. This pickle is an age-old culinary tradition, passed down through generations, and it has tracked its way into various regional foods. Its one-of-a-kind mix of flavors and fixings has made it a sought-after accompaniment to meals across the Pakistan subcontinent.

2. Fixings:

Shikarpuri Mixed Achar is known for its different range of fixings, which meet up to create an ensemble of flavors. While the exact synthesis can vary starting with one family and then onto the next, here are a few normal fixings that make this pickle so special:

Vegetables: Shikarpuri Achar typically incorporates a variety of vegetables, like carrots, cauliflower, and green chilies. These vegetables add to the pickle’s exceptional taste as well as give essential supplements and dietary fiber.

Flavors: A liberal blend of flavors, including mustard seeds, fenugreek seeds, fennel seeds, cumin, and coriander, give the achar its striking and zesty flavor. These flavors tantalize the taste buds as well as deal with a range of health benefits.

Salt: Salt acts as a preservative and enhances the overall flavor of the pickle.

Vinegar: Vinegar adds acidity to the achar, balancing the flavors and aiding in the preservation cycle.

Lemon Squeeze: The fiery kick of lemon juice adds to the tangy taste of the pickle.

Attention: Shikarpuri Mixed Achar without Oil is a superb and solid choice for people who love the dynamic, zesty, and tart kinds of South Asian pickles.

3. Preparation Techniques:

Creating Organic Shikarpuri Mixed Achar without oil is a careful cycle that expects attention to detail and an adoration for authentic flavors. Here is a bit-by-bit manual for making this delectable pickle:

Choice of Fixings: Start by choosing new, organic vegetables and flavors. The quality of fixings plays a significant job in the final taste and surface of the pickle.

Cleaning and Hacking: Completely wash and clean the vegetables. It’s important to guarantee that there is no dampness left on the vegetables, as this can lead to spoilage. Slash the vegetables into small, uniform pieces.

Flavoring It Up: In a large blending bowl, join the hacked vegetables with the various flavors, including mustard seeds, fenugreek seeds, fennel seeds, cumin, coriander, and salt. Blend them well to equitably coat the vegetables.

Marination: Allow the flavored vegetables to marinate for a couple of hours, or ideally, short-term. This interaction assists the vegetables with absorbing the flavors of the flavors.

Acidic Components: Add vinegar and new lemon juice to the marinated vegetables. These acidic parts enhance the pickle’s tanginess as well as help in protecting it.

Sun-Drying: One of the unmistakable features of Shikarpuri Achar is its sun-drying process. The marinated combination is spread out under the sun for a couple of days, which decreases the dampness content and aids in the preservation of the pickle.

Storage: When the pickle is adequately dried, transfer it to clean, airtight glass jars. Store the jars in a cool, dry place, away from direct daylight. This pickle has a decent timeframe of realistic usability and can be delighted for a long time.

4. Health Benefits :

Shikarpuri Mixed Achar without oil satisfies your taste buds as well as offers several health benefits:

Low in Calories: Not at all like traditional oil-based pickles, this achar is low in calories. It very well may be a flavorful addition to your eating regimen without adding an overabundance of fat.

Wealthy in Dietary Fiber: The combination of vegetables in this pickle gives a decent portion of dietary fiber. Fiber aids in processing keeps a healthy weight and can lessen the gamble of various health issues.

Antioxidant-Rich Flavors: The flavors utilized in this pickle, for example, mustard seeds and fenugreek seeds, are known for their antioxidant properties. Antioxidants assist with shielding your cells from damage caused by free radicals, potentially diminishing the gamble of ongoing diseases.

Probiotic Benefits: A few pickles, including Shikarpuri Achar, go through a fermentation interaction. This can bring beneficial probiotics into your stomach, which can further develop absorption and lift your overall stomach health.

Resistant Framework Backing: Flavors like cumin, coriander, and turmeric, frequently found in Shikarpuri Mixed Achar, have safe supporting properties. They contain vitamins and minerals that can assist with invigorating your safe framework.

Natural Preservatives: Vinegar and lemon juice, which are utilized in the pickle-making process, act as natural preservatives. This broadens the pickle’s timeframe of realistic usability as well as decreases the requirement for artificial additives.


Organic Shikarpuri Mixed Achar without oil is a delectable sauce that tantalizes your taste buds as well as offers a plethora of health benefits. Its exceptional mix of vegetables and flavors, prepared through a fastidious cycle, creates a pickle that is both flavorful and nutritious. By choosing a rendition without oil, you can partake in the rich taste without the added calories and fat. Thus, whenever you’re searching for a lively and healthy accompaniment to your meals, consider adding a spoonful of this Shikarpuri Achar to your plate. Whether you relish it with parathas, rice, or as a side to your favorite curry, this tangy delight makes certain to leave you craving for more. Embrace the tradition and savor the health benefits of this organic, without-oil pickle from the heart of the subcontinent.

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